“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” —Rumi
December 22, 2016
What better way to treat yourself after a busy summer than with a day-long yoga retreat on Sunday, August 23rd in beautiful Gros Morne National Park?
We will meet in the morning at the Tablelands for a stunning guided hike and meditation in the most beautiful place on earth. R. Stratton Photography will be on hand during the hike to capture candid moments, photos with friends, or your favourite yoga pose with the mountains as a backdrop. Then it’s back to St. Patrick’s Church, home of Gros Morne Summer Music for a nutritious lunch. Laura Casey Foss of Fox Yoga will lead a Blissful Earth Flow vinyasa yoga class to stretch and rejuvenate you. We’ll throw in homemade snacks and recipes, ayurvedic tips, essential oils, and prizes throughout the afternoon. To round out the day, Carmelita of Carma Yoga with Carmelita Morgan will lead us in a session of Divine Sleep Yoga Nidra, a practise designed to rest your body, mind, and soul.
Space is limited so register early! Take advantage of our earlybird pricing – $50 for the whole day when you register and pay in full by end of day July 15th ($60 after).
For those interested in heading up a day early and experiencing everything Woody Point has to offer, please inquire about accommodations and tickets to see one of the world renowned shows from Gros Morne Summer Music!
Space is limited, register early by emailing firstname.lastname@example.org or email@example.com!